Quality of Life Improvement

Chronic pain, poor posture and movement limitation mean you enjoy your life less. By identifying unfavorable patterns that have become ingrained in your myofascial tissue, structural integration can reduce and reverse their negative impact and rebalance your body so you can live your fullest life with less pain, more range of motion and more ease. Structural Integration is a journey that uniquely unfolds over a series of bodywork sessions. I utilize The traditional Rolf 10 series to do my work of decompressing joints and unwinding myofascial tissue. In my experience, as clients go through the structural integration series, they begin feeling better when their bones get closer to home. Clients who complete the Hellerwork structural integration series, report experiencing lasting relief from many physical conditions, a heightened sense of Self and an overall improvement in their quality of life.