PAIN RELIEF
If you are in pain, you want something that alleviates the pain fast and lasts. If you are frustrated because you have tried everything, but nothing is helping, don't worry. I see many people who have not responded well to PT, Chiropractic, Acupuncture, Yoga, Exercise or Stretching, and they are surprised with how much better they feel after their very first session.
PAIN FREE LIVING IS WITHIN REACH.
Neck
Unlike typical Massage Therapy, which focuses on muscles, my treatments focus on bones, nerves and fascia to resolve pain and reclaim movements that have been lost or forgotten somewhere along the way.
EXPERIENCE A NEW LEVEL OF WELL-BEING
Shoulders
As odd as it may seem, lengthening fascia in and around the arm pit is imperative in order to resolve: neck pain, shoulder pain, headaches, thoracic outlet syndrome, carpal tunnel syndrome and even many jaw issues like TMJ.
PAIN-FREE LIVING IS NOT A DREAM. IT IS A REALITY WAITING FOR YOU.
Hips
If you have SI Joint pain, hip joint pain or low back pain, you have a hip movement issue. I find as the body’s natural hip movements are restored, pain subsides and goes away. The simple solution is to mobilize the SI joint and get the hip bones moving again.
LIBERATE YOUR HIPS AND BE HAPPIER.
What to expect
During your session, you will receive some expert bodywork. After your session, you can expect to be standing taller and moving better with less or no pain.
If you are interested, I can give you personalized exercises and stretches you can do to continue changing your fascia at home. Changing fascia is not difficult. You just need a good teacher to show you the way.
The Rolf 10 Series is the teacher. It is the way to get all the bodywork and movement education you need to unlock the freedom of movement and lasting pain relief you deserve.
GET ELEVATED AND REVITALIZED.
The Rolf 10 Series
In the 1940's and 50's, Ida Rolf created an entire manual therapy system utilizing Myofascial Release techniques to change fascia and improve a persons overall structural alignment which, consequentially, eliminates or greatly reduces all kinds of chronic pain while improving: joint mobility, muscle elasticity, balance, breathing, energy, vitality and an overall sense of being more embodied.
She called it Structural Integration, but it became widely known as Rolfing©. Going through a 10 series is like overhauling your whole body, mind and spirit. For many people it is a profound and life changing experience.
If you are feeling stuck in life, and are feeling like your body needs an overhaul, The Rolf 10 series is a profound and powerful way to make changes in your life.
Physical changes are a given, however, changes in the physical body also makes way for changes in your mental, emotional, energetic and etheric bodies. As your physical body comes into alignment, so will the rest of you and you may well notice other aspects of your life flowing easier in unexpected ways. It's cool. Very cool.
The Rolf 10 series
YOUR JOURNEY BEGINS HERE.